There is no courage without vulnerability. – Brene Brown How do you feel about your hair? Fine? If you are reading this blog post, on this site, and your knee-jerk reaction is to say you feel fine about your hair, you may have some trouble with vulnerability. It is natural. Vulnerability is hard. We are…

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Adults giving high five

Setting Goals for a Better Life We change and grow throughout our lives, which means the goals we have for ourselves must change, too. No 20 year old knows how they’re going to feel at age 50. The goals for your life you set in college are probably a little outdated. If you are a…

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