There is no courage without vulnerability. – Brene Brown How do you feel about your hair? Fine? If you are reading this blog post, on this site, and your knee-jerk reaction is to say you feel fine about your hair, you may have some trouble with vulnerability. It is natural. Vulnerability is hard. We are…

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Adults giving high five

Setting Goals for a Better Life We change and grow throughout our lives, which means the goals we have for ourselves must change, too. No 20 year old knows how they’re going to feel at age 50. The goals for your life you set in college are probably a little outdated. If you are a…

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As a younger person, your goals may have involved raises, promotions or saving up to start a family. As you near middle age, you may find your priorities shifting. There’s nothing wrong with this, in fact, it’s quite natural. As your priorities shift, however, it is important to take some time to re-evaluate your goals…

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Why is it important to live your best life now

The Importance of Living Your Best Life Today Are you living your best life? It’s a pretty thought-provoking question. Everyone will have a different definition of what the “best life” is. For some, it means settling down, marrying and starting a family. For others, it means remaining free and traveling the world. One thing is…

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If you are considering hair transplant surgery, you better do your homework. There are lots of clinics around the world offering hair restoration. What makes one clinic better than another? We have some strong opinions about this, obviously. It isn’t just a popularity contest, though. Your choice could affect not only your comfort and procedure…

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Is Your Hair Loss Affecting Your Self-Esteem? “Crushing.” “Devastating.” “A sense of despair.” – These are quotes from men regarding the feelings they had when they realized they were losing their hair. These were found in an online forum dedicated to hair loss. I won’t reveal which one, to further protect their anonymity, but you…

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Why is it hard for high-performers to focus on their own needs? High performing individuals are exceptional assets to any team environment. They generally lead others towards goals and encourage others to work to their best with their dedication and intensity. It can be hard for those who provide exceptional and intense performance in the…

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You’ve given so much. Many women fall into the trap of always putting others first. They let their own happiness fall to the wayside while they’re busy doing everything for everyone else. Is it because they are self-less creatures with big hearts and big dreams for those around them? They may be, but they also…

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Is Your Hair Loss Hurting You? Depression has many causes. Sometimes, the causes are biologically based, such as a lack of Serotonin. Other times, it caused by sudden, unforeseen circumstances, such as the death of a loved one. In other cases, the cause of depression can be a little harder to pin down, as it…

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