Look Your Best, Feel Your Best
When we grow older, we tend to start caring more about our overall health than our appearance. Did you know that if you look your best, you’re more likely to feel your best physically, as well? Setting goals to look your best in your 40s and 50s can help you to feel your best even as you are aging. There are many ways to stay looking your best, including:
Getting out and exercising becomes more and more important the older we get. Many people believe that you must do strenuous exercise in order to stay “looking your best”, but that isn’t always the case! Walking for thirty minutes per day, light at-home body-weight exercises, yoga, stretching, and dancing are all easy ways to keep your body moving and keep you looking your best. Exercising will not only make you look better but will also go a long way in keeping you healthy and happy. Did you know exercise helps your hair, too?
Taking care of our skin is important as we age because we tend to get wrinkles, fine lines, and age or sunspots. Our skin ages with us, so moisturizing daily, using sunscreen when out in the sun for long periods of time on all of your body (especially your face) is important. Taking off any makeup before bed, drinking lots of water, and eating foods that are good for your skin are all easy ways to keep your skin looking fresh and young. This will give you the confidence boost you need to feel great both physically and mentally! Did you know some problems with your skin can cause problems with your hair?
As we age, many turn to plastic surgery to restore parts of their bodies and faces to a “younger” look. Getting cosmetic procedures is one way people are making themselves look better on the outside to feel better on the inside, as they age. Boosting their confidence makes them want to set goals to stay looking and feeling their best! We believe you look great just the way you are, but we also know that we all have an internal idea of what we should look like. When that idea doesn’t match the mirror, it can cause sadness and depression. Did you know there is a cosmetic procedure that has been shown to help some forms of depression?
Having hair restoration procedures can boost confidence. If your hair has become too thin, or has receded, having one of our procedures may restore your hair to the way you want it. Our hair frames our face and is a big factor in how youthful we seem to others, and ourselves. For many of us, when we look younger, we feel younger. Having great hair gives you more self-confidence and ultimately makes you feel better about yourself. Did you know it isn’t vain to get hair restoration?
We’d love to speak with you about how we can help you look great and feel great! Give us a call or book now using our 24/7 booking app!
Dr. Daniel A. Danyo is the founder and medical director of North Atlanta Hair Restoration, specializing in treating hair loss in both men and women. He is one of only 300 people in the world certified by the American Board of Hair Restoration Surgery.
He is a member of the American Board of Hair Restoration Surgery, International Alliance of Hair Restoration Surgeons, American Hair Loss Association, and The International Society of Hair Restoration Surgery.
He is also an early adopter and pioneer of Shave-less FUE, one of the most discreet surgical procedures available for hair restoration. Dr. Danyo performs every procedure himself, from start to finish. He individually extracts and places every graft on every patient. Learn more about Dr. Danyo on his Meet Dr. Danyo page.